10/06/2022

Nothing comes from outside your mind. Usually we think of our mind as receiving impressions and experiences from outside, but that is not a true understanding of our mind. These are only the waves of your mind.

The true understanding is that the mind includes everything. Nothing outside yourself can cause any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will become calm. This mind is called big mind.

- Shunryu Suzuki

没有事物来自你的心外。通常我们认为我们的心接收的印象和经验是从外而来，但这不是真正明白我们的心。这些只是心的波动。

真正的了解是一切在心内。没有任何在我们以外的事物能带来任何烦恼。你自己在你的心中掀起波浪。如果你让你的心保留它的本来如是，它就会变得平稳。此心称为大心。

-鈴木俊隆

Yeow Tang Ng