04/07/2022

Practice is not only what we do in the meditation room. Rather, from moment to moment, what are you doing now? That is correct practice. It is often called effort; we sometimes call it try-mind. It is very simple, yeah? There is no need to make it complicated.

-Zen Master Seung Sahn

修行不仅是我们在禅堂里做些什么. 相反,刹那刹那间,你现在在做什么？那是正确的修行. 我们经常称它为努力; 有时我们称它为尝试的心。这很简单, 是吗？没必要让它复杂.。